The Ben Velazquez Podcast.
Conversations on performance, recovery, and longevity with the people who live at the top.
The Ben Velazquez Podcast features conversations on performance, recovery and longevity with athletes, practitioners and executives operating at the highest level.
It is hosted by Ben Velazquez, a performance rehabilitation specialist in New York City, Tampa and Puerto Rico, with more than 20 years working with athletes across the NFL, NHL and MLB.
The Ben Velazquez Podcast.
Conversations on performance, recovery, and longevity with the people who live at the top.
Stay tuned — episodes are on the way.
Frequently asked questions
What is the podcast about?
Performance, recovery and longevity — the practical decisions that keep people operating at a high level over decades rather than seasons.
Where can I listen?
Episodes and platform links are published here as they are released.
How can I suggest a guest or appear on the show?
Email ben@benvelazquez.com with a short note on the topic and why it fits.